Grilled Maple-soy Salmon

Name: Grilled Maple-soy Salmon Recipe
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4
Ingredients: 4 salmon fillets or steaks (about 4 oz. each); 1 Tbsp pure maple syrup; 1 Tbsp soy sauce

(11)

Minutes to Prepare: 15
Minutes to Cook: 8

Number of Servings: 4

Ingredients

4 salmon fillets or steaks (about 4 oz. each)1 Tbsp pure maple syrup1 Tbsp soy sauce

Directions

Place salmon in a large, shallow glass continer. In a small bowl, stir together maple syrup and soy sauce, and brush on both sides of salmon (or on skinless side only, if salmon has skini.), using entire amount. Let sit for 15 minutes.

Place salmon directly on grate over medium-high heat for 3 to 4 minutes. Flip with tongs or a spatula and grill for 2 to 3 more minutes, or until salmon is no longer shiny or translucent in the middle. The flesh should be firm and just slightly flaky. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user JULIEBUG08.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 221.4
Total Fat: 9.2 g
Cholesterol: 80.5 mg
Sodium: 289.4 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.0 g
Protein: 29.1 g

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Member Reviews

CD7095517
Great - what isn't maple syrup good for?! yum! - 6/9/10
TILLYMINT57
i cooked the the salmon in the oven in foil parcels,yummy - 8/19/09
PATRICKGR
This was a hit with the whole family. I used pancake syrup rather than "real" maple syrup b/c that's what I had, and it still came out yummy on the indoor (George Foreman) grill. We'll definitely make this again. - 7/6/09
SWTOGIRL
I made this with a little garlic powder added. I had to bake it instead of grill it because the wind was too strong today. I served it with the Asparagus Parmesan listed on this site and it was a hit! Thanks! - 2/28/09
CD4592528
We really liked this! Will definitely do it again! - 2/22/09
NIKKIGURL
A nice change from the way we usually prepare salmon...I added garlic powder and made a separate soy/maple syrup reduction to pour onto the salmon before eating - 8/25/08
OHSOFEDUP
I made this and instead of grilling, I baked the salmon. I used Sockeye, and it was fantastic! - 8/8/08
LEAHOATMAN
This is a great marinade for salmon..we loved it! - 7/29/08
DOMINO4K
I have made this before and it was great then I tried something else I added Earl Grey tea leaves and garlic. Broil it, and wow it tkes it to a different level. - 7/28/08
KELLIHANSON
This was really good! - 7/20/08
EINVALENTINE
I absolutely hate fish, except for tuna, but this was delicious! - 7/17/08
MOOINCA
I love the Clean Eating Magazine and this recipe is another keeper. - 7/10/08