Cheesy eggs with zucchini

Name: Cheesy eggs with zucchini Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 7.0 large Egg fresh whole raw; 0.5 cup Sour Cream; 0.5 cup mashed Zucchini; 0.5 cup chopped Onions raw; 1.0 cup shredded Cheddar Cheese; 1.0 patty cooked (raw dimensions: 3-7/8 dia x 1/4 thick) Pork Sausage; 1.0 pat (1 sq 1/3 high) Butter salted; 1.0 tbsp Land o Lakes butter with Olive Oil & Sea Salt

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

7.0 large Egg, fresh, whole, raw0.5 cup Sour Cream0.5 cup, mashed Zucchini0.5 cup, chopped Onions, raw1.0 cup, shredded Cheddar Cheese1.0 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) Pork Sausage1.0 pat (1" sq, 1/3" high) Butter, salted1.0 tbsp Land o Lakes butter with Olive Oil & Sea Salt

Directions

Dice sausage, zuchini and onion, fry in olive oil butter. Scramble eggs with sour cream and pour over veggies in pan. When eggs are cooked, top with cheese and cover until melted

Serving Size: Makes 7 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user KATERI33.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 246.6
Total Fat: 19.6 g
Cholesterol: 253.4 mg
Sodium: 288.9 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.5 g
Protein: 13.8 g

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