Easy Oven Baked Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 lbs chicken wings1 tap smoked paprika 1 tsp Salt 1 tsp Cumin seed 1 tsp Cayenne Pepper (Ground) 2 tbsp I Can't Believe It's Not Butter, Light Spread (Soft), melted1 tbsp Nakano Seasoned Rice Vinegar 2 tbsp Tabasco Sauce
Preheat oven to 425°F and line a large baking sheet with tin foil.
Combine paprika, salt, cumin and cayenne pepper in one small bowl and melted margarine, rice vinegar and tabasco sauce in another.
Put the chicken wings in a large bowl. Sprinkle over the dry seasonings and rub into the wings evenly. Add the wet seasonings and mix well to coat. Space out evenly on tray.
Bake for 20 minutes then flip and bake for another 20 to 25 minutes or until internal temperature is 165°F.
Serving Size: Makes four servings, approximately six to seven wings per serving
Number of Servings: 4
Recipe submitted by SparkPeople user ARACHNIABAT.
Combine paprika, salt, cumin and cayenne pepper in one small bowl and melted margarine, rice vinegar and tabasco sauce in another.
Put the chicken wings in a large bowl. Sprinkle over the dry seasonings and rub into the wings evenly. Add the wet seasonings and mix well to coat. Space out evenly on tray.
Bake for 20 minutes then flip and bake for another 20 to 25 minutes or until internal temperature is 165°F.
Serving Size: Makes four servings, approximately six to seven wings per serving
Number of Servings: 4
Recipe submitted by SparkPeople user ARACHNIABAT.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 3.1 g
- Cholesterol: 7.3 mg
- Sodium: 740.7 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 3.0 g
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