Spinach Raspberry Banana Protein Smoothie

Name: Spinach Raspberry Banana Protein Smoothie Recipe
Yield: 2
Ingredients: 1 cup Spinach fresh; .25 cup Chobani greek yogurt plain whole milk (1cup=227gm); .33 cup Raspberries; .5 medium (7 to 7-7/8 long) Banana fresh; 12 oz Kroger whole milk vitamin D; 1 tbsp MCT Oil (Now Sports) 1 serving; 11 gram Collagen Peptides (Sports Research 1scoop)

Number of Servings: 2

Ingredients

1 cup Spinach, fresh .25 cup Chobani greek yogurt plain whole milk (1cup=227gm) .33 cup Raspberries .5 medium (7" to 7-7/8" long) Banana, fresh 12 oz Kroger whole milk vitamin D 1 tbsp MCT Oil (Now Sports) 1 serving 11 gram Collagen Peptides (Sports Research, 1scoop)

Directions

Blend together & enjoy

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOCHAMAMA719.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 246.0
Total Fat: 14.4 g
Cholesterol: 31.9 mg
Sodium: 142.9 mg
Total Carbs: 19.6 g
Dietary Fiber: 2.5 g
Protein: 14.4 g

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