Keto Beef Stroganoff Meatballs (Serves 4)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked 2 cup cremini mushrooms (by EKALEEGUS) 1 serving Eggland's Best Large Egg 1.5 cup Pacific Natural Foods Organic Beef Broth, 1 cup 1 tbsp Parsley, dried 1 tsp Onion powder 1 tsp Lea & Perrins, Worcestershire Sauce 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) 1 dash Pepper, black 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 3 tbsp Kerry gold salted butter 12 tbsp Daisy Brand - Sour Cream Pure & Natural
Combine Meatball mix (hamburger, egg, flour, S&P, seasonings, worcestershire) into a bowl & mix well. Form 12 meatballs.
Heat butter in sauce pan.
Cook meatballs in butter until browned on all sides (approx. 2-3 mins)
Remove from pan & set aside.
Add 1 TB of butter to the mushrooms. Cook until mushrooms are golden (approx. 4-5 mins).
Remove mushrooms from pan.
Add beef broth to pan.
Whisk in Sour cream (can add thickener if desired).
Simmer for 20 mins.
Season with S&P. Garnish with Parsley.
*Can serve over mashed cauliflower if desired.
Serving Size: Serves 4 (3 Meatballs & 1/2 C of sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user RUBYFOX4U.
Heat butter in sauce pan.
Cook meatballs in butter until browned on all sides (approx. 2-3 mins)
Remove from pan & set aside.
Add 1 TB of butter to the mushrooms. Cook until mushrooms are golden (approx. 4-5 mins).
Remove mushrooms from pan.
Add beef broth to pan.
Whisk in Sour cream (can add thickener if desired).
Simmer for 20 mins.
Season with S&P. Garnish with Parsley.
*Can serve over mashed cauliflower if desired.
Serving Size: Serves 4 (3 Meatballs & 1/2 C of sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user RUBYFOX4U.
Nutritional Info Amount Per Serving
- Calories: 480.9
- Total Fat: 37.6 g
- Cholesterol: 168.1 mg
- Sodium: 483.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.4 g
- Protein: 28.8 g
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