Lasagna w/ Zucchini Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1-1/2 cup Ricotta Cheese, whole milk 1 tsp Oregano, ground 2 tbsp Basil 1 tbsp Olive Oil 2 clove Garlic 3/4 cup, chopped Onions, raw 1 cup, thinly sliced Zucchini (noodles)2 @ 14 oz cans Organic Diced Tomatoes 1 tsp crushed red pepper flakes 1 cup Cheese - mozzarella shredded cheese 1/3 cup Parmesan Cheese, grated 3 to 4 cup Spinach, fresh
Saute the red pepper flakes and garlic in the olive oil for 30 sec., add the onions and cook for 2 min. Add tomatoes and oregano, basil and season w/ salt & pepper. Simmer stirring occasionally until reduced (~15min) and very dry.
Put spinach in a large skillet and cook until wilted. Remove from skillet. Cook the zucchini noodles in the skillet for ~ 2min then place in colander and pat dry.
In a bowl whisk ricotta, parm, and egg.
In a 4.2 quart dish put a layer of tomato sauce then a layer of zucchini noodles, then a layer of the ricotta mixture, then tomato sauce, then all the spinach, then ricotta, then zucchini, then tomato sauce and top w/ Mozzarella.
Cover the casserole dish w/ foil and bake for 40min.
When done, remove from the oven and very carefully drain extra liquid. Cut into 6 pieces and store separately (helps keep it from getting soggy).
Bake at 400º
Put spinach in a large skillet and cook until wilted. Remove from skillet. Cook the zucchini noodles in the skillet for ~ 2min then place in colander and pat dry.
In a bowl whisk ricotta, parm, and egg.
In a 4.2 quart dish put a layer of tomato sauce then a layer of zucchini noodles, then a layer of the ricotta mixture, then tomato sauce, then all the spinach, then ricotta, then zucchini, then tomato sauce and top w/ Mozzarella.
Cover the casserole dish w/ foil and bake for 40min.
When done, remove from the oven and very carefully drain extra liquid. Cut into 6 pieces and store separately (helps keep it from getting soggy).
Bake at 400º
Nutritional Info Amount Per Serving
- Calories: 248.0
- Total Fat: 15.4 g
- Cholesterol: 45.7 mg
- Sodium: 498.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.3 g
- Protein: 15.9 g
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