Honey Apple Chicken

Name: Honey Apple Chicken Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12
Ingredients: 32.0 oz Tyson boneless skinless chicken breast; 2.0 tbsp Honey; 3.0 serving Granny smith apple - 1 med. apple; 2.0 tbsp Cinnamon ground; 1.0 tbsp Olive Oil; 0.5 tsp Salt; 0.25 tsp Pepper black; 0.25 tsp Sage ground; 0.5 tsp Rosemary dried; 0.12 tsp Cloves ground; 1.0 tsp Knorr Chicken Bouillon; 90.0 gram HEB Super Grain Blend (dry); 1.0 cup Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 12

Ingredients

32.0 oz Tyson boneless, skinless chicken breast2.0 tbsp Honey3.0 serving Granny smith apple - 1 med. apple2.0 tbsp Cinnamon, ground1.0 tbsp Olive Oil0.5 tsp Salt0.25 tsp Pepper, black0.25 tsp Sage, ground0.5 tsp Rosemary, dried0.12 tsp Cloves, ground1.0 tsp Knorr Chicken Bouillon90.0 gram HEB Super Grain Blend (dry)1.0 cup Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup)

Directions

A

Serving Size: 1/12

Number of Servings: 12.0

Recipe submitted by SparkPeople user KG6.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 218.1
Total Fat: 4.7 g
Cholesterol: 43.3 mg
Sodium: 171.3 mg
Total Carbs: 25.7 g
Dietary Fiber: 2.8 g
Protein: 18.9 g

More Recipes Like This

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

Member Reviews