Tuna Steaks with marinade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 tbsp Coconut Secret coconut amino teriyaki sauce (by GRAMAJAN5) 12 tsp Lemon Juice 'Real Lemon' 100% juice 4 tsp Tastefully Simple Garlic Garlic Seasoning, 1/4 tsp. (by SPMILLIE) 2 tsp Pepper, black 8 oz Yellowfin Tuna (fish)
Mix all ingredients except tuna. Marinade tuna steaks for one hour before cooking. Best if grilled. A cast iron pan will work well if you prefer to sere them. 1" thick steaks should cook 4 minutes on each side. Best if not cooked more than medium rare.
Serving Size: Two 5 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARIAMN1567.
Serving Size: Two 5 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARIAMN1567.
Nutritional Info Amount Per Serving
- Calories: 282.9
- Total Fat: 1.5 g
- Cholesterol: 65.7 mg
- Sodium: 1,174.2 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 0.6 g
- Protein: 34.2 g
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