Dave's Cheesy Squash w/Peppers and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb Summer Squash, sliced (2 yellow squash, 7-8 inches long) 3/4 lb Baby Zucchini, sliced (2 zucchinis, 6-7 inches long)2/3 cup grated Parmesan Cheese (2-1/3 cup portions) 5 tbsp unsalted Butter1 Medium Green Bell Pepper, sliced and diced 3-4 spring onions, diced
1. Preheat oven to 350 degrees.
2. Spray an oven-safe baking dish or casserole pan with non-stick cooking spray.
3. Place ingredients in layers: summer squash, zucchini, onions and peppers, 1/3 cup of Parmesan cheese, 2 1/2 tbsp of butter in pieces. Repeat that layer again.
4. Bake for 20-30 minutes at 350 degrees.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAVENOHE.
2. Spray an oven-safe baking dish or casserole pan with non-stick cooking spray.
3. Place ingredients in layers: summer squash, zucchini, onions and peppers, 1/3 cup of Parmesan cheese, 2 1/2 tbsp of butter in pieces. Repeat that layer again.
4. Bake for 20-30 minutes at 350 degrees.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAVENOHE.
Nutritional Info Amount Per Serving
- Calories: 125.5
- Total Fat: 10.0 g
- Cholesterol: 26.1 mg
- Sodium: 160.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 5.6 g
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