Spiced swede soup
- Number of Servings: 6
Ingredients
Directions
400 Ml Coconut milk salt .6g 700 G Swede 2 medium (2-1/2" dia) Onions, raw 1 serving (OXO) Vegetable Stock Cube (by AUTUMNBIRCH) 500 mL Water, tap 30 grams Pureed Tomatoes 1 tsp Paprika 1 tsp Cumin - ground (1 tsp) (by INFORM555) 1 tsp chilli powder (by CYMRUGIRL1) 250 g Semi-Skimmed Milk (ml) (UK) 25 grams Butter, salted 1 tbsp Coriander leaf, dried 1 dash Salt 1 dash Pepper, black
Cook
Serving Size: 1
Number of Servings: 6
Recipe submitted by SparkPeople user NEWNAN18.
Serving Size: 1
Number of Servings: 6
Recipe submitted by SparkPeople user NEWNAN18.
Nutritional Info Amount Per Serving
- Calories: 241.2
- Total Fat: 16.7 g
- Cholesterol: 9.1 mg
- Sodium: 254.0 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.6 g
- Protein: 4.1 g
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