Potato and Chicken Teriyaki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.0 tbsp Garlic powder16.0 oz Tyson boneless, skinless chicken breast1.0 tbsp Kikkoman Teriyaki Sauce & Marinade0.25 cup Swanson Chicken Fat Free Chicken Broth Less Sodium1.0 serving Safeway Yellow Fleshed Yellow Potatoes (5 potatoes)1.0 serving Italian Seasoning
Add 1 tbsp of olive oil to large skillet. Heat until very hot.
Add potatoes. Cook about 5-7 minutes over medium-high heat, then add raw chicken. Cook until chicken is browned. Add teriyaki sauce, chicken broth, and spices. Bring to a boil.
Reduce heat, cover, and summer for about 20 minutes, stirring occasionally.
Serve with your favorite veggies!
Serving Size: Makes 3 1-cup servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user JALYNN1981.
Number of Servings: 3.0
Recipe submitted by SparkPeople user JALYNN1981.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 5.4 g
- Cholesterol: 90.0 mg
- Sodium: 304.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.9 g
- Protein: 35.3 g
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