Red lentils and mung beans with lemon and ginger
- Number of Servings: 10
Ingredients
150 gram(s) Red split lentils, dried, Trader Joe's 100 gram(s) Mung beans, peeled, dried 3 cup Broth, Chicken Free Range Organic Imagine (by CUCUYO) 3 clove Garlic 250 grams Carrots, raw 453.6 grams Red Ripe Tomatoes 1 tbsp Extra Virgin Olive Oil 3 tbsp Lemon juice 1.5 tsp Salt 0.75 tsp Pepper, black
Add large slices of ginger while cooking
Add two cups of water after broth absorbed
Add hot sauce to taste
Serving Size: Makes ten 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DEEBEE39.
Add two cups of water after broth absorbed
Add hot sauce to taste
Serving Size: Makes ten 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DEEBEE39.
Nutritional Info Amount Per Serving
- Calories: 129.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 543.7 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 7.4 g
- Protein: 7.3 g
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