Energy Drink

Name: Energy Drink Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 10 leaf spinach; 100 gram cucumber; 1 stalk celery; 1/2 inch ginger; 1 cup parsley; 2 apples; Juice of 1 lime; juice of 1/2 lemon; Water if needed

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 10 leaf spinach100 gram cucumber1 stalk celery1/2 inch ginger1 cup parsley2 applesJuice of 1 limejuice of 1/2 lemonWater if needed

Directions

blend everything, add water if it is too thick. Drink it at breakfast. There is about 40 calories per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYAM1234.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 40.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 43.1 mg
Total Carbs: 8.4 g
Dietary Fiber: 2.4 g
Protein: 1.9 g

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