Lemony Artichoke Dip
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1 can artichokes in water2 garlic cloves1 /2 lemon, seeds and skin removed3 tablespoons of olive oilRed Pepper Flakes (optional) - I like to use these for an extra kick.
Drain the water
add all ingredients except for 1 tablespoon of olive oil into a food processor and process until desired consistency.
Place in a small bowl and add remaining olive oil on top
Number of Servings: 10
Recipe submitted by SparkPeople user NEED_2_LOSE.
add all ingredients except for 1 tablespoon of olive oil into a food processor and process until desired consistency.
Place in a small bowl and add remaining olive oil on top
Number of Servings: 10
Recipe submitted by SparkPeople user NEED_2_LOSE.
Nutritional Info Amount Per Serving
- Calories: 49.8
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 96.3 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.7 g
- Protein: 0.1 g
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