Cheese mushroom spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
11 cup Spinach, fresh 8 cup, pieces or slices Mushrooms, fresh 1.5 cup, chopped Onions, raw 4 clove Garlic 2 1tsp Olive Oil 1 cup Parmesan Cheese, grated
Add oil
Onion, mushrooms, garlic minced, sautwe
when onion is translucent add spinach
Turn heat down and cook till spinach is wilted
Stirring occasionally to combine
Add salt and pepper when sautéed
Add cheese when vegetables are done let it melt then serve
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JANETLEIGH99.
Number of Servings: 8
Recipe submitted by SparkPeople user JANETLEIGH99.
Nutritional Info Amount Per Serving
- Calories: 105.5
- Total Fat: 5.3 g
- Cholesterol: 9.9 mg
- Sodium: 269.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.3 g
- Protein: 9.0 g
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