hash browned potato

Name: hash browned potato Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Ingredients: 1 medium potato peeled and diced (1/2 cubes); 1/2 Green Peppers chopped; 1/2 Onion slice about 1/4; Pepper black 1 dash; 1/2 Garlic clove minced

(2)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 2

Ingredients

1 medium potato peeled and diced (1/2" cubes)1/2 Green Peppers chopped1/2 Onion slice about 1/4" Pepper, black, 1 dash 1/2 Garlic clove minced

Directions

Place diced potato in a microwave safe dish. Cook on high 1 min. 30 sec. Pre-heat frying pan at medium heat. Spray with non fat cooking spray. Add potatoes (can sprinkle some butter buds if preferred), cook until tender. add remaining ingredients and cook until done to your taste.

Number of Servings: 2

Recipe submitted by SparkPeople user LM.JACKSON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 91.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 7.2 mg
Total Carbs: 20.8 g
Dietary Fiber: 2.7 g
Protein: 2.5 g

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Member Reviews

CD2415256
Love it!! This dish was satisfying and delicious. I would definately make again - I was sad when the leftovers were gone :( - 6/10/09
HLFPNTSH
This was great for breakfast on Sunday. - 1/9/09