Chicken Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
1100 grams Chicken Breast (cooked), no skin, roasted 5 large Egg white, fresh 200 grams Bread crumbs, dry, grated, plain 2 tsp Paprika 1 tbsp Pepper, black
1.- Clean and chop the breasts into pieces. Preheat oven to 250ºC
2.- Season the breadcrumbs
3.- Bread the nuggets with the egg whites, and the breadcrumbs.
4.- Cook in the oven for about 10-15m
Serving Size: Makes 11 100gr servings
Number of Servings: 11
Recipe submitted by SparkPeople user KLASHNIKV1.
2.- Season the breadcrumbs
3.- Bread the nuggets with the egg whites, and the breadcrumbs.
4.- Cook in the oven for about 10-15m
Serving Size: Makes 11 100gr servings
Number of Servings: 11
Recipe submitted by SparkPeople user KLASHNIKV1.
Nutritional Info Amount Per Serving
- Calories: 203.3
- Total Fat: 3.8 g
- Cholesterol: 62.0 mg
- Sodium: 212.0 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.1 g
- Protein: 26.9 g
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