Keto Flaxseed ricotta cinnamon muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 large Egg, fresh, whole, raw
2 cups Bob's Red Mill Whole Ground Flaxseed Meal,
1 cup Ricotta Cheese, whole milk
5 tbsp MCT oil
3 tbsp Cinnamon, ground
3 tsp Baking Powder
1 tbsp Vanilla Extract
.66 cup (8 fl oz) Water, tap
8 tbsp Chopped mixed nuts (by WOTSHEWROTE)
mix eggs, add other ingredients, bake at 400% for approx. 25 min
Serving Size: 12 large, flattish muffins good for adding butter, or creamcheese
Nutritional Info Amount Per Serving
- Calories: 314.7
- Total Fat: 25.6 g
- Cholesterol: 103.5 mg
- Sodium: 175.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 6.3 g
- Protein: 14.1 g
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