apple bagel

(1)
  • Number of Servings: 1
Ingredients
1 plain bagelt tbsp. whipped cream cheese1 medium apple peeled and sliced
Directions
toast bagel
microwave apple slices 20 - 30 seconds
spread cream cheese on bagel
place apple slices on bagel and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user KWINK67.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 273.1
  • Total Fat: 4.9 g
  • Cholesterol: 11.0 mg
  • Sodium: 334.0 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.0 g

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