Keto Pork Chow Mein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Pork Shoulder (pork butt, picnic roast) 4 stalk, medium (7-1/2" - 8" lon Celery, raw 1 large Onions, raw 1 cup Bean sprouts 1 cup (8 fl oz) Chicken Broth 2 tbsp Soy Sauce .25 tbsp Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts (by CORLISSTRIEDIT) 1 1tsp Coconut Oil
Cut pork into cubes, brown in oil.
Slice celery into diagonal slices, slice onion lengthwise.
Add to pan.
Add chicken broth.
Cook for about an hour.
Add bean sprouts, cook another 10 minutes or so.
Add pepper and soy sauce to taste.
Take about a quarter cup of sauce add xanthum gum and wisk until all lumps are gone. Pour back into pan. Add addtional water or stock until sauce is the consitancy you like.
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user WMEYER957.
Slice celery into diagonal slices, slice onion lengthwise.
Add to pan.
Add chicken broth.
Cook for about an hour.
Add bean sprouts, cook another 10 minutes or so.
Add pepper and soy sauce to taste.
Take about a quarter cup of sauce add xanthum gum and wisk until all lumps are gone. Pour back into pan. Add addtional water or stock until sauce is the consitancy you like.
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user WMEYER957.
Nutritional Info Amount Per Serving
- Calories: 406.7
- Total Fat: 28.6 g
- Cholesterol: 107.8 mg
- Sodium: 824.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.4 g
- Protein: 28.9 g
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