Pumpkin Steelcut oats slowcooker

Name: Pumpkin Steelcut oats slowcooker Recipe
Yield: 4
Ingredients: 0.75 cup Steelcut Oats (Arrowmills) (by JPEISNER); 1.5 cup (8 fl oz) Water tap; 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 cup Libby's Pumpkin Puree (by SUNNYDAYDAYCARE); 4 tbsp Hemp Hearts- raw shelled hemp seeds; 1 tbsp Vanilla Extract; 1 tbsp Cinnamon ground; 0.5 tsp Ginger ground; 0.25 tsp Nutmeg ground; 0.25 tsp Cloves ground; 0.25 tsp Salt

Number of Servings: 4

Ingredients

0.75 cup Steelcut Oats (Arrowmills) (by JPEISNER) 1.5 cup (8 fl oz) Water, tap 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 cup Libby's Pumpkin Puree (by SUNNYDAYDAYCARE) 4 tbsp Hemp Hearts- raw shelled hemp seeds 1 tbsp Vanilla Extract 1 tbsp Cinnamon, ground 0.5 tsp Ginger, ground 0.25 tsp Nutmeg, ground 0.25 tsp Cloves, ground 0.25 tsp Salt

Directions

spray slow cooker with nonstick spray put it all in the slow cooker, cook overnight on low.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user PAISLEYQUEEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 239.9
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 196.8 mg
Total Carbs: 32.6 g
Dietary Fiber: 13.3 g
Protein: 10.2 g

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