Kelly's Berry-nana Protein Smoothie

Name: Kelly''s Berry-nana Protein Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: .5 medium Banana fresh (or frozen); 1 serving Calci Boost or Calcitrim milk (Anchor) x 200ml glass; .5 cup Frozen Berries; .5 serving Protein Powder (Clean Paleo - Native Vanilla); 1 tsp Cinnamon ground

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

.5 medium Banana, fresh (or frozen)1 serving Calci Boost or Calcitrim milk (Anchor) x 200ml glass .5 cup Frozen Berries.5 serving Protein Powder (Clean Paleo - Native Vanilla) 1 tsp Cinnamon, ground

Directions

Throw all ingredients into blender.
Blend until smooth.
Enjoy!

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KELLY_NZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 273.9 mg
Total Carbs: 37.6 g
Dietary Fiber: 6.8 g
Protein: 21.2 g

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