Skillet Sweet Potato "Fries"

(8)

Number of Servings: 1

Ingredients

1 Sweet Potato, cubedButter Flavored Spray (0 calories)Salt to Taste

Directions

Spray small skillet over medium heat with butter spray

Add Sweet Potato Cubes

Cook over medium heat until tender, adding more butter spray as needed to keep potatoes from burning.

When tender, remove from heat and toss immediately with salt

Number of Servings: 1

Recipe submitted by SparkPeople user JLB734.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 246.9 mg
Total Carbs: 31.6 g
Dietary Fiber: 3.9 g
Protein: 2.1 g

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Member Reviews

NIKIBH
Thanks for the quick and easy idea. I had bought these sweet potatoes knowing I wanted to try different vegetables (in the hopes I could land at least one my kids would like) and you gave me a very easy way to prepare them for my first time out! - 2/3/10
DZZLGRL
They are a nice alternative to french fries. I actually think I like them better. Since I made enough for the whole family, it did take a little long to make. Although, it was well worth it. - 11/18/09
DSHONEYC
I love baked sweet potatoes and also buy frozen sweet potato fries at Costco. Layer on a baking sheet, spray with Pam and bake for 20 minutes or so. Yum Yum - 3/23/09
GOTTALOSEIT4ME
these were fabulous and great with salmon florentine pinwheel.....20 minutes to a great, healthy meal! I used sea salt - will try w/o next time - 2/15/09
KDA1981
about how long should they take to get tender? - 7/28/08
EGLENTZER
Very good! Instead of salt I used a little cinnamon and sugar. - 9/23/07
BLUEROSES9
These were fantastic - I used Seasoned Salt as well. - 9/13/07
TIMMO60
These were very good. I used Seasoned Salt for a bit of a zing. - 8/9/07
BORICUA8709
Great way to eat sweet potatoes! - 3/25/07