Tuna Salad

Name: Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 serving Granny smith apple - 1 med. apple; 1 oz Walnuts; 8 oz Bumble Bee Chunk Light Tuna in Water 2 oz drained 56 g about 1/4 cup; 4 serving Del Monte Relish Sweet Relish 1 tbsp; 4 serving Duke Mayo 1 Tbsp

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 serving Granny smith apple - 1 med. apple 1 oz Walnuts 8 oz Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup 4 serving Del Monte Relish Sweet Relish 1 tbsp 4 serving Duke Mayo 1 Tbsp

Directions

eat

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user RABIDKNITTER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.0
Total Fat: 11.5 g
Cholesterol: 26.7 mg
Sodium: 253.8 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.1 g
Protein: 9.5 g

More Recipes Like This

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME30

CALS195

(83 ratings)

Salmon Cakes

Submitted by: MYTHINKER

CALORIES 195 FAT 10.1 PROTEIN 23.2 CARBS 4.5 FIBER 0.9

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

Member Reviews