Protein Powder Pancakes

Name: Protein Powder Pancakes Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 2.0 serving GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving; 1.0 cup Flour - Gold medal all purpose flour; 4.0 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain; 1.0 large Egg fresh whole raw; 4.0 tsp Baking Powder; 1.0 dash Salt; 8.0 oz Almond Breeze Almond Milk Unsweetened Vanilla

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

2.0 serving GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving1.0 cup Flour - Gold medal all purpose flour4.0 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain1.0 large Egg, fresh, whole, raw4.0 tsp Baking Powder1.0 dash Salt8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Mix and cook on skillet

Serving Size: 10 pancakes. Serving 2

Number of Servings: 5.0

Recipe submitted by SparkPeople user JERSEY2448.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 166.4
Total Fat: 1.7 g
Cholesterol: 40.2 mg
Sodium: 522.3 mg
Total Carbs: 22.1 g
Dietary Fiber: 1.4 g
Protein: 16.3 g

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Member Reviews

ELRIDDICK
Thanks for sharing - 8/6/20