Beef and butter fast Greek flavor
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
12 oz Ground beef, lean 1 tsp Garlic .5 tsp Oregano, ground .5 tbsp Parsley, dried .5 tsp Rosemary, dried .25 tsp Nutmeg, ground 2 fl oz Water, tap
Fry up your ground beef
Mix in your minced garlic, dried oregano, dried basil, dried parsley, dried rosemary, dried thyme, ground nutmeg, salt and pepper with a few teaspoons of water
Divide your beef in half and reheat each bowl with 3 teaspoons of butter.
***Butter not calculated here, because I don't always add the full amount. Don't forget to track it too!
** Recipe adapted from beefandbutter.com I season the beef while cooking. The original recipe says to cook the beef first.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMYRE.
Mix in your minced garlic, dried oregano, dried basil, dried parsley, dried rosemary, dried thyme, ground nutmeg, salt and pepper with a few teaspoons of water
Divide your beef in half and reheat each bowl with 3 teaspoons of butter.
***Butter not calculated here, because I don't always add the full amount. Don't forget to track it too!
** Recipe adapted from beefandbutter.com I season the beef while cooking. The original recipe says to cook the beef first.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMYRE.
Nutritional Info Amount Per Serving
- Calories: 455.6
- Total Fat: 35.4 g
- Cholesterol: 127.6 mg
- Sodium: 119.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.5 g
- Protein: 30.3 g
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