Strawberry Tofu Smoothie

Name: Strawberry Tofu Smoothie Recipe
Yield: 2
Ingredients: 1 pkg silken tofu; 1 10oz box frozen strawberries; 1 cup orange juice; 2 tablespoons honey

Number of Servings: 2

Ingredients

1 pkg silken tofu1 10oz box frozen strawberries1 cup orange juice2 tablespoons honey

Directions

Place all ingredients in blender & blend until smooth. 1 medium banana can also be added. I'm having mine with some wheat germ mixed in.

Number of Servings: 2

Recipe submitted by SparkPeople user ZEPEDA4EVA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 309.8
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 23.5 mg
Total Carbs: 46.9 g
Dietary Fiber: 3.7 g
Protein: 16.9 g

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Member Reviews

LYNNGREEN2
Very good. My son enjoyed it as well - 9/20/08