blueberry oat muffins

Name: blueberry oat muffins Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12
Ingredients: * Flour white 1.5 cup (remove); * *Quaker Oats - Quick 1 Minute - Dry 0.5 cup (remove); * Granulated Sugar .5 cup (remove); * Salt .75 tsp (remove); * Baking Powder 3 tsp (remove); * Blueberries frozen (unsweetened) 1.5 cup unthawed (remove); * Egg fresh 1 large (remove); * Canola Oil .25 cup (remove); * Milk 2% 1 cup (remove)

Number of Servings: 12

Ingredients

* Flour, white, 1.5 cup (remove) * *Quaker Oats - Quick 1 Minute - Dry, 0.5 cup (remove) * Granulated Sugar, .5 cup (remove) * Salt, .75 tsp (remove) * Baking Powder, 3 tsp (remove) * Blueberries, frozen (unsweetened), 1.5 cup, unthawed (remove) * Egg, fresh, 1 large (remove) * Canola Oil, .25 cup (remove) * Milk, 2%, 1 cup (remove)

Directions

preheat oven @ 400. grease muffin tin.
mix all ingredients, bake for 25 or so minutes

Number of Servings: 12

Recipe submitted by SparkPeople user CYNDROMEDA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 167.2
Total Fat: 5.7 g
Cholesterol: 18.6 mg
Sodium: 276.7 mg
Total Carbs: 26.3 g
Dietary Fiber: 1.3 g
Protein: 3.3 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews