Protein and Oat Blueberry Pancakes
- Number of Servings: 6
Ingredients
1 cup Betty Crocker Buttermilk Complete Pancake Mix 2 serving Stop & Shop Vanilla Protein Whey (by SA_HAM) .5 cup, unthawed Blueberries, frozen (unsweetened) 1 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 1 serving Egg whites, Egg Beater Liquid Egg Whites
Combine in bowl
Serving Size: Makes 6 pancakes from 1/4 cup batter scoops
Number of Servings: 6
Recipe submitted by SparkPeople user JAYBAYBAYYY.
Serving Size: Makes 6 pancakes from 1/4 cup batter scoops
Number of Servings: 6
Recipe submitted by SparkPeople user JAYBAYBAYYY.
Nutritional Info Amount Per Serving
- Calories: 180.8
- Total Fat: 3.1 g
- Cholesterol: 25.0 mg
- Sodium: 289.3 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.0 g
- Protein: 11.2 g
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