Keto Karma Keto Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 LB Ground Beef1 LB Ground Sausage regular or hot depending on preference(my recipe uses 2 evergood Louisana hot links)1 Medium Green Bell Pepper chopped1/2 Medium Yellow Onion chopped1 can of Diced Tomatoes in Tomato Juice 14.5oz1 can Tomato Paste 6oz1 TBSP Chili Powder May need to use more if you choose a mild sausage1/2 TBSP Ground Cumin3-4 Garlic Cloves minced ( or 1 TBSP Garlic powder, which is .8 net carb additional per serving)1/3 Cup of Water
Instructions
Brown the sausage and ground beef.
Drain and save half of the fat.
Place the cooked sausage and ground beef into the crockpot
Add half of the fat drippings and all other ingredients into the crockpot and mix well.
Place the lid on the crockpot, set on low, and cook for 6-8 hours.
Plate and top with sour cream, cheese and green onions, if you like. (Toppings not included in listed macros)
Serving Size: Makes 6 cups
Number of Servings: 5.5
Recipe submitted by SparkPeople user FBEEZY.
Number of Servings: 5.5
Recipe submitted by SparkPeople user FBEEZY.
Nutritional Info Amount Per Serving
- Calories: 381.1
- Total Fat: 27.3 g
- Cholesterol: 76.4 mg
- Sodium: 598.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.3 g
- Protein: 22.1 g
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