Choco chia pudding 2

Name: Choco chia pudding 2 Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 5.0 tbsp Chia Seed (Nutiva) 1 Tbsp; 6.0 cup Milk SO Delicious Coconut Milk unsweetened 1 cup serving; 5.0 tbsp Saco cocoa powder; 4.0 tsp Swerve; 3.0 tsp carrington farms organic goji berry powder

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

5.0 tbsp Chia Seed (Nutiva) 1 Tbsp6.0 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving5.0 tbsp Saco cocoa powder4.0 tsp Swerve3.0 tsp carrington farms organic goji berry powder

Directions

Mix and let sit overnight in fridge, I like with reddi whip almond

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user JDUFFYRN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 110.8
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 5.0 mg
Total Carbs: 10.2 g
Dietary Fiber: 6.8 g
Protein: 3.8 g

More Recipes Like This

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews