Clam Chowder

Name: Clam Chowder Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 3 stalk large (11-12 long) Celery raw; 1 medium Carrots raw; .50 large Onions raw; 1.15 cup Arroy-D Coconut Milk (1 cup per box) (by PYRGOMACHE); 4 medium slices cooked (raw pro Bacon pork microwaved; 1 cup Baby Spinach (raw); 2 serving Plantains 1/2 Plantain; 30 oz Pacific organic Bone Broth chicken; 1 tsp crumbled Bay Leaf; 1 tbsp Thyme ground; 1 cup cubes Turnips; 1 cup Clams canned meat only

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

3 stalk, large (11"-12" long) Celery, raw 1 medium Carrots, raw .50 large Onions, raw 1.15 cup Arroy-D Coconut Milk (1 cup per box) (by PYRGOMACHE) 4 medium slices, cooked (raw pro Bacon, pork, microwaved 1 cup Baby Spinach (raw) 2 serving Plantains 1/2 Plantain 30 oz Pacific organic Bone Broth, chicken 1 tsp, crumbled Bay Leaf 1 tbsp Thyme, ground 1 cup, cubes Turnips 1 cup Clams, canned, meat only

Directions

large saucepan. chop bacon. cook till crispy, remove from fat. set bacon aside. add chopped veggies. cook stirring occasionally for 5 min. add broth. grate plantain and add to broth. add spices. cook 20 min. add chopped clams. add coconut milk. stir. add spinach. cook 5 min. salt if you need it. Serve with chopped cooked bacon bits and diced green onion, fresh parsley

Serving Size: Makes 10 cups

Number of Servings: 1

Recipe submitted by SparkPeople user GRALUKY34.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,410.3
Total Fat: 68.9 g
Cholesterol: 147.0 mg
Sodium: 1,634.0 mg
Total Carbs: 95.4 g
Dietary Fiber: 11.4 g
Protein: 100.0 g

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