bear creek tortilla soup w/ chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pk of bear creek tortilla soup2 cans of 4.5 oz swanson 98% fat free chicken breast 8 cups of water
boil 8 cups of water, wisk in soup mix. Add canned chicken and simmer on medium heat for 15 min uncovered.
Top with cheese and black bean tortilla chip. Makes 8-1 cup servings or 16-.5 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SHEBECAT01.
Top with cheese and black bean tortilla chip. Makes 8-1 cup servings or 16-.5 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SHEBECAT01.
Nutritional Info Amount Per Serving
- Calories: 118.1
- Total Fat: 1.1 g
- Cholesterol: 14.1 mg
- Sodium: 976.3 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 5.0 g
- Protein: 8.1 g
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