Crispy Tofu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/2 block TofuParkay Butter Spray - 5 sprays 0.05 tsp Morton Iodized Salt 1 dash Pepper, black
Directions
Stir tofu in a pan until cooked thoroughly Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KLOUDY_UWU.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 24.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.6 g

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