Crispy Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 block TofuParkay Butter Spray - 5 sprays 0.05 tsp Morton Iodized Salt 1 dash Pepper, black
Stir tofu in a pan until cooked thoroughly
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KLOUDY_UWU.
Number of Servings: 4
Recipe submitted by SparkPeople user KLOUDY_UWU.
Nutritional Info Amount Per Serving
- Calories: 24.1
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 33.9 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 2.6 g
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