Oatmeal raisin protein bars

Name: Oatmeal raisin protein bars Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 4.0 cup Millville 100% Natural Oats Quick Oats; 1.5 serving Orgain Organic Protein - sweet vanilla bean (plant based powder); 3.0 tbsp Peanut Butter smooth style with salt; 1.0 cup (8 fl oz) Water tap; 1.0 serving Pepitas roasted w/ salt; 1.5 small box (1.5 oz) Raisins; 1.0 tbsp *Flax Seed Meal (ground flax); 4.0 tbsp Coconut shredded sweetened; 3.0 tsp Cinnamon ground

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

4.0 cup Millville 100% Natural Oats Quick Oats1.5 serving Orgain Organic Protein - sweet vanilla bean (plant based powder)3.0 tbsp Peanut Butter, smooth style, with salt1.0 cup (8 fl oz) Water, tap1.0 serving Pepitas roasted w/ salt1.5 small box (1.5 oz) Raisins1.0 tbsp *Flax Seed Meal (ground flax)4.0 tbsp Coconut, shredded sweetened3.0 tsp Cinnamon, ground

Directions

Combine ingredients. Press into pan. Refrigerate overnight. Cut into 8 bars.

Serving Size: 1 bar

Number of Servings: 8.0

Recipe submitted by SparkPeople user SCAREDOFSCALE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 284.1
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 76.4 mg
Total Carbs: 40.6 g
Dietary Fiber: 6.8 g
Protein: 12.3 g

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Member Reviews

JAMER123
I don't eat the protein bars and these seem to have a lot of calories. Thanks for sharing it. - 1/23/19