Stuffed peppers with ground turkey

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4.0 oz Turkey, Ground turkey, 93% lean140.0 g Aldis Earthly Grains Brown Rice (new)2.0 serving 1 Med. Green Bell Pepper1.0 cup Homemade Italian Tomato Sauce4.0 tbsp Parmesan Cheese, shredded
Directions
Cover and microwave for 12 minutes

Serving Size: Makes 4 half pepper servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user FEADHEAD.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 190.7
  • Total Fat: 9.4 g
  • Cholesterol: 23.6 mg
  • Sodium: 115.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.5 g

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