Turkey Bratwurst Skillet

Name: Turkey Bratwurst Skillet Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 2tbs Olive oil; 4 Turkey bratwurst cut into pite sized pieces; 3/4c Green pepper chopped; 1 Yellow pepper chopped; 1 Med. onion chopped; 5 Cloves garlic minced; 1/3lb Button mushrooms sliced and stemed; 1c Mustard greens chopped; 3 Med. ears of sweet corn removed from cob; 2tbs Fresh parsley; 1tbs Lemon juice to taste

(4)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2tbs Olive oil4 Turkey bratwurst cut into pite sized pieces3/4c Green pepper chopped1 Yellow pepper chopped1 Med. onion chopped5 Cloves garlic minced1/3lb Button mushrooms sliced and stemed1c Mustard greens chopped3 Med. ears of sweet corn removed from cob2tbs Fresh parsley1tbs Lemon juice to taste

Directions

Chop veggies and brats into pite size pieces, cook, in olive oil, until veggies are tender and brats are cooked through . Season with parsley, and lemon juice. At the same time cook couscous according to package directions.
Serve meat and veggie mixture over 1/2c cooked couscous.

Number of Servings: 6

Recipe submitted by SparkPeople user PATIENCE2255.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 300.3
Total Fat: 10.8 g
Cholesterol: 30.0 mg
Sodium: 611.5 mg
Total Carbs: 35.8 g
Dietary Fiber: 4.1 g
Protein: 16.1 g

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Member Reviews

CD12000552
Made this minus the mushrooms and served it over a bed of rice ~ it was a HIT! So easy, so fast & so very delicious! Definitely adding this to the Fam's Favorite Recipes! - 3/7/12
CD2142334
I made this recipe last night and my wife and I enjoyed it. I made some additions to rid our fridge of veggies that needed to be replaced. I also uped the amounts of vegies that were called for and only used 3 Brats (came in 6 pack so split it up for two meals). Overall I thought it was a good meal. - 2/24/10
WTBARKER
awesome meal anything but quick and easy - 6/16/09