Keto collagen protein powder, small banana, 1/2 cup milk, ice smoothie

Name: Keto collagen protein powder, small banana, 1/2 cup milk, ice smoothie Recipe
Yield: 1
Ingredients: 17 gram Perfect keto chocolate COLLAGEN protein powder (1 scoop); 1 small (6 to 6-7/8 long) Banana fresh; 4 fl oz Milk 1%

Number of Servings: 1

Ingredients

17 gram Perfect keto chocolate COLLAGEN protein powder (1 scoop) 1 small (6" to 6-7/8" long) Banana, fresh 4 fl oz Milk, 1%

Directions

Blend with ice

Serving Size: 1 (or 2 if sharing)

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.2
Total Fat: 5.5 g
Cholesterol: 6.0 mg
Sodium: 125.0 mg
Total Carbs: 30.2 g
Dietary Fiber: 3.1 g
Protein: 15.2 g

More Recipes Like This

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

Member Reviews