high protein cinnamon cake bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup Oat flour1/2 cup buckwheat flour2 scoops Whey Protein1/4 cup coconut sugar1 tbsp Baking Powder 1/2 tsp Salt 1/2 tsp Cinnamon, ground 1 Egg1/3 cup Applesauce, unsweetened 1/4 cup greek yogurt plain 1 cup Almond Milk1/2 tsp Vanilla Extract 2 tbsp Granulated Sugar 1 tsp Cinnamon, ground
350 degrees and grease an 8x8 pyrex or cake pan
bake 25-15 min before slicing
refrigerate in airtight container
Serving Size: makes 12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLANNE921.
bake 25-15 min before slicing
refrigerate in airtight container
Serving Size: makes 12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLANNE921.
Nutritional Info Amount Per Serving
- Calories: 1,217.5
- Total Fat: 20.0 g
- Cholesterol: 131.3 mg
- Sodium: 3,021.0 mg
- Total Carbs: 210.8 g
- Dietary Fiber: 19.8 g
- Protein: 65.4 g
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