Homemade juice

Name: Homemade juice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 3 beet (2 dia) Beets fresh; 5 medium Carrots raw; 2 cucumber (8-1/4) Cucumber (with peel); 2 cup chopped Cabbage fresh; 2 pear large (approx 2 per lb) Pears fresh; 1 serving Granny smith apple - 1 med. apple; 5 stalk large (11-12 long) Celery raw; 4 slices (1 dia) Ginger Root

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

3 beet (2" dia) Beets, fresh 5 medium Carrots, raw 2 cucumber (8-1/4") Cucumber (with peel) 2 cup, chopped Cabbage, fresh 2 pear, large (approx 2 per lb) Pears, fresh 1 serving Granny smith apple - 1 med. apple 5 stalk, large (11"-12" long) Celery, raw 4 slices (1" dia) Ginger Root

Directions

Put all into juicer

Serving Size: 9 cups

Number of Servings: 8

Recipe submitted by SparkPeople user CHARLENE134.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 88.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 90.9 mg
Total Carbs: 21.3 g
Dietary Fiber: 5.7 g
Protein: 2.3 g

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