Golden Milk (Turmeric, Non-dairy)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
24.0 oz Milk Almond Vanilla Unsweetened Great Value6.0 tsp Spices, Turmeric6.0 serving ginger oil0.25 tsp Pepper, black2.0 tbsp Maple Grove Farms 100% Pure Maple Syrup1.0 tsp Cinnamon, ground
Mix all ingredients in blender. I store 3 servings in 8 ounce mason jars, and drink the 4th. You can warm it up, I prefer warm over cold. This is supposed to help boost the immune system as well as act as an anti-inflammatory. Here's to our health!!
Serving Size: 4 - 7 oz. Servings (190 gram)
Number of Servings: 4.0
Recipe submitted by SparkPeople user BLUEEYEDBEAUTI.
Serving Size: 4 - 7 oz. Servings (190 gram)
Number of Servings: 4.0
Recipe submitted by SparkPeople user BLUEEYEDBEAUTI.
Nutritional Info Amount Per Serving
- Calories: 61.3
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 129.8 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.8 g
- Protein: 1.1 g
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