Sauteed Sauerkraut with Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 bag Boar's Head sauerkraut (30 tablespoons)1 large sweet onion, halved and sliced2 garlic cloves, minced (optional)1 tablespoon unsalted butterSalt and pepper to taste 1 cup Kitchen Basics Chicken Stock Nonstick spray for pan
Drain but don't rinse the sauerkraut.
Spray large skillet (cast iron preferred) over medium high heat. Add sliced onion and cook and stir until lightly browned, about 5 minutes. Add garlic and cook and stir until fragrant, about 30 seconds. Add the chicken stock and bring to a boil then simmer until almost evaporated.
Add the butter and stir into the mixture. Season with salt and pepper to taste.
Serving Size: Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user EILEENNP.
Spray large skillet (cast iron preferred) over medium high heat. Add sliced onion and cook and stir until lightly browned, about 5 minutes. Add garlic and cook and stir until fragrant, about 30 seconds. Add the chicken stock and bring to a boil then simmer until almost evaporated.
Add the butter and stir into the mixture. Season with salt and pepper to taste.
Serving Size: Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user EILEENNP.
Nutritional Info Amount Per Serving
- Calories: 66.0
- Total Fat: 3.0 g
- Cholesterol: 7.8 mg
- Sodium: 1,453.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 4.5 g
- Protein: 1.6 g
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