Pork lo mein

Name: Pork lo mein Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 cup chopped or diced Broccoli fresh; 1 cup pieces or slices Mushrooms fresh; 5 cup chopped Onions raw; 0.50 serving 1 Med. Green Bell Pepper; 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 2 serving House Foods Tofu Shirataki (Spaghetti) Serv.=4 oz.; 16 oz Hormel Always Tender Boneless Pork Loin Fresh Pork; 1 tbsp Kikkoman Soy Sauce; 2 serving Nasoya Pasta Zero Plus Shirataki Fettuccine

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cup, chopped or diced Broccoli, fresh 1 cup, pieces or slices Mushrooms, fresh 5 cup, chopped Onions, raw 0.50 serving 1 Med. Green Bell Pepper 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 2 serving House Foods Tofu Shirataki (Spaghetti) Serv.=4 oz. 16 oz Hormel Always Tender Boneless Pork Loin, Fresh Pork 1 tbsp Kikkoman Soy Sauce 2 serving Nasoya Pasta Zero Plus Shirataki Fettuccine

Directions

Stir fry all ingredients except noodles in large skillet or wok on med high heat. Once cooked to desired tenderness, add noodles stir and heat 2 additional minutes.

Serving Size: 4 generous portions

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 345.8
Total Fat: 15.8 g
Cholesterol: 54.9 mg
Sodium: 657.0 mg
Total Carbs: 25.5 g
Dietary Fiber: 7.9 g
Protein: 27.1 g

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