Coconut Chia Water

Name: Coconut Chia Water Recipe
Prep time: 2 min
Cook time: 480 min
Total time: 482 min
Yield: 1
Ingredients: 12 oz Kirkland Organic Coconut Water; 26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Minutes to Prepare: 2
Minutes to Cook: 480

Number of Servings: 1

Ingredients

12 oz Kirkland Organic Coconut Water 26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Directions

Add 2 tbsp. Chia Seeds to 12oz Coconut water
Let soak overnight

Serving Size: Makes one 12oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user ORTMLL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.9
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 32.4 mg
Total Carbs: 26.2 g
Dietary Fiber: 10.0 g
Protein: 6.0 g

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