Stir fry lo mein

Name: Stir fry lo mein Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1.0 tbsp Mushrooms cooked; 0.25 cup Bean sprouts; 2.0 tbsp Carrots cooked; 1.0 serving Green Onion (fresh-1 stalk); 0.5 cup Snow Peas fresh; 2.0 oz Chow Mein Noodles; 2.0 tbsp Soy Sauce; 1.0 tsp Ginger Root; 0.1 tbsp Eden Selected Toasted Sesame Oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.0 tbsp Mushrooms, cooked0.25 cup Bean sprouts2.0 tbsp Carrots, cooked1.0 serving Green Onion (fresh-1 stalk)0.5 cup Snow Peas, fresh2.0 oz Chow Mein Noodles2.0 tbsp Soy Sauce1.0 tsp Ginger Root0.1 tbsp Eden Selected Toasted Sesame Oil

Directions

Stir fry vegetables in canola oil, with a few drops of sesame oil. Meanwhile, boil and cook noodles to just done. When noodles are done, drain and put in with vegetables. Mix soy sauce with ginger and a few drops of sesame oil, then pour over noodles and veggies and stir over medium heat until heated thru.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user UNICORNGLILITZ5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 366.7
Total Fat: 19.3 g
Cholesterol: 0.0 mg
Sodium: 2,069.7 mg
Total Carbs: 43.1 g
Dietary Fiber: 5.3 g
Protein: 9.1 g

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