Seafood Salad

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 cup, chopped Peppers, sweet, red, fresh .25 cup, chopped Onions, raw 3 stalk, large (11"-12" long) Celery, raw 1 clove Garlic 4 oz Fage 0% Greek yogurt 1 tsp or 1 packet Yellow Mustard 1 tsp Lemon Juice 'Real Lemon' 100% juice 1 tbsp Honey 2.5 serving Sea Queen Imitation Crab Mates Leg Style (by LECIGEE)
Directions
Chop leg-style crab (or use flake-style). Mix all together.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JAZZYTREKKER.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 106.1
  • Total Fat: 0.2 g
  • Cholesterol: 6.3 mg
  • Sodium: 361.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.9 g

Member Reviews
  • NASFKAB
    Will do it with some fish & love the idea can use chicken or eggs as well. - 5/1/19