Egg white spinach and parmesan

Name: Egg white spinach and parmesan Recipe
Yield: 1
Ingredients: 0.5 cup Parmesan Cheese grated; 1.0 large Egg fresh whole raw; 1.0 serving Egg white large; 1.0 cup Spinach fresh; 0.05 dash Salt; 0.05 dash Pepper black; 1.0 tsp Thyme ground

Number of Servings: 1

Ingredients

0.5 cup Parmesan Cheese, grated1.0 large Egg, fresh, whole, raw1.0 serving Egg white, large1.0 cup Spinach, fresh0.05 dash Salt0.05 dash Pepper, black1.0 tsp Thyme, ground

Directions

Keto

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KOKOINSA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 327.8
Total Fat: 20.1 g
Cholesterol: 225.5 mg
Sodium: 1,089.2 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.2 g
Protein: 31.7 g

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