Classic but skinny tuna casserole

Name: Classic but skinny tuna casserole Recipe
Yield: 1
Ingredients: 2.0 serving Brummel & Brown Original Spread made with Yogurt 1 Tbsp; 1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg); 0.25 cup chopped Onions raw; 1.0 serving Baby Bella Mushrooms (3 oz); 1.0 clove Garlic; 2.0 tbsp Daisy Light Sour Cream; 1.0 serving Tuna - StarKist Albacore White Tuna in water (1 serving = 1 pouch/2.6oz 74g); 1.0 dash Pepper black; 0.25 cup Cheddar Cheese Kroger shredded Sharp Cheddar

(1)

Number of Servings: 1

Ingredients

2.0 serving Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)0.25 cup, chopped Onions, raw1.0 serving Baby Bella Mushrooms (3 oz)1.0 clove Garlic2.0 tbsp Daisy Light Sour Cream1.0 serving Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g)1.0 dash Pepper, black0.25 cup Cheddar Cheese, Kroger shredded Sharp Cheddar

Directions

Bake at 350 for 15 - 20 minutes

Serving Size: Makes 1 1/2 1 cup servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user DEBBEV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.3
Total Fat: 15.7 g
Cholesterol: 46.7 mg
Sodium: 474.5 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.5 g
Protein: 21.1 g

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Member Reviews

DEBBEV
I added 1 Cup cauliflower rice and one cup of broccoli florets. A 1-cup serving was plenty for me. - 3/17/19