Pan Fry Tofu
- Number of Servings: 1
Ingredients
Directions
1.0 block Tofu, soft1.0 tbsp Grapeseed Oil
Pan fry tofu with greased pan.
Season.
Serving Size: Half block
Number of Servings: 1.0
Recipe submitted by SparkPeople user MONILMONICA.
Serving Size: Half block
Number of Servings: 1.0
Recipe submitted by SparkPeople user MONILMONICA.
Nutritional Info Amount Per Serving
- Calories: 394.7
- Total Fat: 30.2 g
- Cholesterol: 0.0 mg
- Sodium: 36.0 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.9 g
- Protein: 29.5 g
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