Pan Fry Tofu

  • Number of Servings: 1
Ingredients
1.0 block Tofu, soft1.0 tbsp Grapeseed Oil
Directions
Pan fry tofu with greased pan. Season.

Serving Size: Half block

Number of Servings: 1.0

Recipe submitted by SparkPeople user MONILMONICA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 394.7
  • Total Fat: 30.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.5 g

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