Mo's Egg Roll in a Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 tbsp Extra Virgin Olive Oil 2 tbsp Omega -3 Flax Oil 6 serving Garlic, cooked (1 clove / serving) 6 tsp Ginger Root 16 oz Pork, fresh, ground, raw 16 oz Deer meat, ground, pan cooked 85g, 3oz (by LEMONKA) 1 large Onions, raw 6 medium Carrots, raw 1 head, small (about 4-1/2" dia) Cabbage, fresh 8 tbsp Kikkoman Low Sodium Soy Sauce 2 tbsp Chili Garlic Sauce (Lee Kum Kee) (by ABNELSON)
1. In skillet, over medium heat, heat olive oil. Toast garlic and ginger 1-2 minutes. Add pork and deer (may substitute beef) meat and cook thoroughly.
2. Push pork to side and add flax oil (may substitute sesame oil.) Add onion, carrot, and cabbage. Combine with meat and add soy sauce and chili garlic sauce. Cook until cabbage is tender (5-8 minutes.)
3. Serve while hot. Reheats well.
Serving Size: 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user MOMOFCEK.
2. Push pork to side and add flax oil (may substitute sesame oil.) Add onion, carrot, and cabbage. Combine with meat and add soy sauce and chili garlic sauce. Cook until cabbage is tender (5-8 minutes.)
3. Serve while hot. Reheats well.
Serving Size: 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user MOMOFCEK.
Nutritional Info Amount Per Serving
- Calories: 306.4
- Total Fat: 19.2 g
- Cholesterol: 76.9 mg
- Sodium: 721.5 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.2 g
- Protein: 21.9 g
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